Контора
Бонус
Оценка
Язык
Live-ставки
Моб. ставки
 
5 000 руб.
     
2 500 руб.
     
500 руб.
     
Авансовая ставка
     

Открыть сайт марафона

The Moscow Marathon Expo features more than 80 exhibitors offering running footwear, apparel, nutrition and technology. Participants must visit the Expo to pick up their packets. The two-day Expo is free and open to the public. The power of attorney does not entitle the authorized person to participate in the race with your number.

The transfer of the number is prohibited by the rules of the competition. Medical certificate must proof that the participant has no contra-indication to running in competition.

The certificate must be issued less than 6 months prior to the race. Certificates will not be returned to the participants. A copy is acceptable upon presentation of the original certificate.

Medical Certificate Form.

Race numbers will be distributed at the Moscow Marathon Expo on 20 September from to and 21 September from to The Moscow Marathon Expo features more than 80 exhibitors offering running footwear, apparel and nutrition. The captain should pick up participant packets bib numbers for the whole team. The captain are required to show:. Medical certificate must proof that the participant has no contra-indication to race in competition. Start area is located near the Central alley of Luzhniki Olympic complex.

Start lines for distances of Please use metro. Arrive to Vorobyovy Gory, Red line 1. Please take into account road closures, possible delays and queues due to the number of participants. Come to the start area early, do not ruin your chances for a good race by being late. Please note that you will need at least 60 minutes to get from the metro station to the entrance to a starting corrals. All visitors are subject to bag search by police. Changing tents and baggage storage tents for Changing tents Пин ап букмекерская отзывы baggage storage tents for 10 km are located in the parking area near South Sports Center.

Please arrive in sportswear so as not to lose time for changing clothes. Do not leave your belongings unattended. Together with your race number you will receive a sticker and a wristband for the baggage locker. Please use only the clothing bag, which you received with your race number. You will also receive a sticker with a number on it to stick on the bag.

Tie a wristband with number around your wrist. The clothing bag pick up is possible only upon presentation of your wristband with the number.

Do not put any valuable or fragile items in your clothing bags. We recommend that you keep your valuables, such as hotel card and mobile phone with you or with friends or family. The organisers are not liable for any damage or loss of your items.

Toilets in the start-finish area are located on the Central Alley, as well as near corral I,J of the A letter of your start corral is indicated on race number. Look for the corresponding letter signs to get into your corral. Runners are allowed only with the race number. Runners who are assigned to different corrals but wish to start together may do so by going to the slower corral.

Please follow the instructions of the race officials. The race will start in waves. Your net running time will start to be recorded when you cross the start line.

Please follow directions from race officials and volunteers at all times for a safe and orderly start to the race. Please mind your fellow runners when you change lanes, spit, or approach a refreshment stand.

Файл:Эмблема марафона Белые ночи.gif

Please take care not to endanger others or yourself. In order to be able to hear your fellow runners of volunteers we ask you to run without music headphones. No wheeled vehicles are allowed to accompany the runners along the course. Anyone who disregards this rule will be disqualifed and removed from the course. Pacemakers help others to achieve their performance goals. They will be carrying flags indicating the finish times they are pacing for and can also be identified by their t-shirts.

For the full marathon course, refreshment stations begin after 6 km. To be organized most efficiently, refreshment stations are set up along a straight stretch of road and not all stations are immediately adjacent to kilometer markers. Each station will be clearly marked. Food stations Food stations provide drinking water and sports drinks in cups, fruits and wet sponges.

They are located approximately at Drinks stations Линия ставок в марафоне stations provide drinking water in cups and wet sponges.

Please throw the empty cups to the bins provided or to the side of the road — do not drop them on the road in front of you where they can be hazardous to runners behind you. Please do not hesitate to contact any medical personnel if you are having difficulties — we appreciate you doing so. Please do not remain standing on the finish line, but continue walk slowly to the end of the finish area.

After the finish you will recieve drinking water. The finish area is a long secure area with no public access. First you will receive a medal. Then you will recieve drinking water and foil blanket for full marathon finishers only. Please, move on towards the end of the finish area where you can find massage service and post race meal for full marathon finishers only. Physiotherapists will be waiting for full marathon finishers to loosen up your stiff muscles. They are there to help you, but mind there are other runners who would like to enjoy this services too.

Full marathon finishers can receive a free hot meal in the tent at the finish area. Buckwheat porridge and tea will be served to runners. Engraving on the medal with your name and result can be done at the finish area or in the Hard Rock Cafe on Arbat Street during the Post Race Marathon party.

The cost is rubles.

Result timing will be measured with ChronoTrack timing system. The timing chip is on your race number. Please put your race number on the chest.

Do not bend, crumple or fold it, do not keep the race number next to any magnets, it may damage the chip and lead to the loss of your personal result.

Кто ведет?

Your net running time will be recorded when you cross the start and finish lines. You must cross the time points en route. You will be disqualified if your intermediate times are not recorded.

During the race, preliminary results will be available on results. Time will be measured at start, 5 km, 10 km, 15 km, Your friends will be able to see what marks you have already run and with what time you finished. To find this information, you will need to enter your start number. The final official results list will be available online at results. If your result is inaccurate or the result is missing, send a request to protest runc.

Specify your first and last name and race number in the email. Claims are accepted only from participants or from their official representatives due to on October 1. Participants of the full marathon will be grouped in the following male and female age groups:,,, 65 and over. Men and women who place 1st, 2nd or 3rd within their age groups will receive awards.

If you won in the age category, you will be contacted after October 3 to clarify the delivery address of Марафон бк русский prize. Узнаете как сделать сайт с платным доступом и построить мощную площадку для проведения обучения. Бесплатное увеличение и усиление трафика. Узнаете бесплатные и условно бесплатные способы привлечения трафика.

Моя секретная техника. Как увеличить количество возвратов на сайт и длительность времени просмотра, что в свою очередь не только увеличит лояльность, но и улучшит SEO показатели. Для подписчиков: руб. Проработать целевую Слово букмекерам. Проработать точки контакта и пути на сайте.

Проработать и внедрить все максимально возможные варианты монетизации сайта. Создать сайт с оптимальной и удобной структурой. Грамотно оформить сайт, проработать дизайн. Настроить биллинг, партнерскую программу, автоматическое администрирование.

Поставить цели для сайта и регулярно отслеживать достижение этих целей. Детально проработать оффер. Выстроить автоматические воронки продаж услуги, инфобизнес, интернет-магазины.

Максимально автоматизировать работу с сайтом. Убрать ненужное, тяжелое, тратящее время, деньги и отпугивающее посетителей. Внедрить е-маил маркетинг.

Новички Не знаете с чего начать создание сайта? Не знаете с чего начать и что делать шаг за шагом.

Фукуокский марафон

Хотите выбрать движок для сайта и не пожалеть в будущем. Подробнее см. Условия использования. Добросовестное использование Добросовестное использование true. Данный файл является несвободным не соответствует определению свободного произведения культуры. Изображение размещено в карточке соревнования в верхней части статьи, описывающей марафон "Белые ночи" — предмет общественного интереса.

Так как данное изображение является логотипом, то для него практически точно нет свободной замены. Odessey обсуждение вклад.